spinach feta quiche for two

Ingredients:

Crust:

  • 2/3 c almond flour

  • ¾ tsp coconut flour

  • 1 tbsp cold salted butter (cubed)

  • ¾ tbsp of water

Filling:

  • 3 eggs

  • 1 ½ oz cream cheese

  • ¼ tsp salt

  • 1 c spinach (sautéed and drained, squeeze out as much moisture as possible)

  • 2 oz feta cheese

Instructions:

  • Combine curst ingredients in food processor.

  • Pulse until a uniform crumble forms.

  • Add crumble to prepared pie plate (small Pyrex rounds work perfectly) and use your hands to form crust.

  • Use a fork to prick the bottom of the crust (5-10 times depending on size of the dish).

  • Bake crust at 350 degrees for 10 minutes.

  • Set aside to cool.

  • Mix eggs, cream cheese and salt in blender.

  • Pour over cooled crust.

  • Top with spinach and feta.

  • Bake at 350 for 35-40 minutes (may vary based on depth of dish – middle should have minimal wiggle).

  • Enjoy!

Tips:

  • Recipe can easily be doubled and made in a standard 9 in pie plate

  • Serve with mixed greens and your favorite fresh fruit for brunch (and yes, mimosas are considered fruit)

Previous
Previous

sweet potato hash

Next
Next

spicy crab salad